$4.00
Enjoy a wholesome and quick breakfast with Captain Oats Quick Cook Oatmeal. This convenient oatmeal cooks in just 3 minutes, making it a perfect choice for busy mornings. The packaging prominently displays the Captain Oats logo and a bowl of prepared oatmeal with blueberries and walnuts, highlighting its delicious and nutritious qualities. The "Free 100g" promotion on the packaging indicates an added value for consumers. It is a source of dietary fiber and cholesterol-free, with no preservatives added.
Attributes | Per Serving (40 g) |
---|---|
Energy | 159 kcal |
Cholesterol | 0 mg |
Total Fat | 8.1 g |
Saturated Fat | 1.5 g |
Tran Fat | 0 g |
Carbohydrate | 69.5 |
Dietary Fibre | 15.6 g |
Sugars | 3.5 g |
Protien | 11.4 g |
Calcium | 59.1 mg |
Soluble Fibre | 2 g |
Magnesium | 85.3 mg |
Zinc | 2.1 mg |
Iron | 3.3 mg |
Monounsaturated Fat | 2.9 g |