$3.75
Enjoy a wholesome and quick breakfast with Captain Oats Quick Cook Oatmeal. This convenient oatmeal cooks in just 3 minutes, making it a perfect choice for busy mornings. The packaging prominently displays the Captain Oats logo and a bowl of prepared oatmeal with blueberries and walnuts, highlighting its delicious and nutritious qualities. The "Free 100g" promotion on the packaging indicates an added value for consumers. It is a source of dietary fiber and cholesterol-free, with no preservatives added.
| Attributes | Per Serving (40 g) |
|---|---|
| Energy | 159 kcal |
| Cholesterol | 0 mg |
| Total Fat | 8.1 g |
| Saturated Fat | 1.5 g |
| Tran Fat | 0 g |
| Carbohydrate | 69.5 |
| Dietary Fibre | 15.6 g |
| Sugars | 3.5 g |
| Protien | 11.4 g |
| Calcium | 59.1 mg |
| Soluble Fibre | 2 g |
| Magnesium | 85.3 mg |
| Zinc | 2.1 mg |
| Iron | 3.3 mg |
| Monounsaturated Fat | 2.9 g |
Price Volatility:
Low volatility (±$0.52) shows stable pricing.
30-Day Trend:
Prices have risen by 4.6% over the past month.
Quick Cook Oatmeal prices have ranged from $3.40 (Jul 2, 2025) to $4.98 (Nov 30, 2025) over the past year across 2 retailers. Prices have been relatively stable recently.